Jonathan is best in class for programming in the group fitness industry. His classes are impeccably programmed adhering to all recognized guidelines and suitable for all levels. Jonathan is one of the privelged few that has learned the secrets known only by the most elite strength coaches found in the top athletic combines where NHL, NBA, and NFL athletes are trained.

SuperHero Trainining Camp: People Magazine's BodyWatch Class to try! Are you ready to burn up to 800 calories? Come and unleash your inner superhero with the best body weight workout on the scene! This class will enhance your power, speed, agility, quickness, and coordination like none other.

Adrenaline45/Adrenaline60 :100% pure, uncut, undedited adrenaline!. A cutting edge interval training workout that integrates progressive training programs like those found at elite athletic conditioning camps. Strength training interspersed with the perfect balance of Speed, Agility, and Quickness intervals. This class is fun, demanding, and energetic! Signature Jonathan Sexsmith. Eat your wheaties and bring your A game!

Sandblast!: Hit the sand this year for a better body. Created by Jonathan Sexsmith, taught by Team Equinox, this fresh workout delivers an incredible conditioning experience incorporating a sandbag as resistance for exercises from the library of Olympic Lifts, Kettle Bells, and athletic conditioning.

Adrenaline 2.0: It's the step up from the Sooki, Timed interval training Systems put together in signature Jonathan Sexsmith fashion. * you should be comfortable in Sooki before trying this class.

SuperSTability: Jonathan's Signature Stability Ball
workout: High intensity atheltic training incorporating the stability ball - kick it up a notch!

Hard 'Core': Tired of doing millions of crunches with no results? The answer is Jonathan's explore your core workout. 30 minutes of intense functional core training.

Serenity Stretch: Based on Dance, SMR, and Active Isolated Stretching principles join Jonathan and stretch away your stress to an awesome soundtrack.